Meet The founder: Yasmin Bano
Meet The founder: Yasmin Bano
A personal trainer with a passion to inspire and motivate people to take that step and start feeling better
A personal trainer with a passion to inspire and motivate people to take that step and start feeling better
Hi, I'm Yasmin Bano, a Certified Personal Trainer and Group Fitness Instructor with a mission to inspire and empower individuals to take control of their well-being. My fitness journey began in 2010 when a simple game of chase with my daughter left me breathless. It was then I decided to make a change, not just for myself, but for my family and everyone around me.
Hi, I'm Yasmin Bano, a Certified Personal Trainer and Group Fitness Instructor with a mission to inspire and empower individuals to take control of their well-being. My fitness journey began in 2010 when a simple game of chase with my daughter left me breathless. It was then I decided to make a change, not just for myself, but for my family and everyone around me.
I am passionate about helping others achieve their fitness goals and, more importantly, cultivating a lifelong healthy lifestyle. With my structured workouts and extensive experience in Fitness and Nutrition, I am dedicated to motivating and engaging individuals to reach their optimal fitness levels through innovative and effective methods.
I am passionate about helping others achieve their fitness goals and, more importantly, cultivating a lifelong healthy lifestyle. With my structured workouts and extensive experience in Fitness and Nutrition, I am dedicated to motivating and engaging individuals to reach their optimal fitness levels through innovative and effective methods.
As a trainer, my role is to enhance my clients' quality of life by improving their physical function. Guiding someone on a path to better health and fitness is both a significant responsibility and a wonderful accomplishment. My goal is to share my enthusiasm for health and fitness with a broader audience, helping as many people as possible to live healthier, happier lives.
As a trainer, my role is to enhance my clients' quality of life by improving their physical function. Guiding someone on a path to better health and fitness is both a significant responsibility and a wonderful accomplishment. My goal is to share my enthusiasm for health and fitness with a broader audience, helping as many people as possible to live healthier, happier lives.
Professional Credentials:
Professional Credentials:
Certified Personal Trainer
Certified Personal Trainer
Group Fitness Instructor
Group Fitness Instructor
Activities:
Activities:
Body Weight Training
Body Weight Training
Core Conditioning
Core Conditioning
Personal Training
Personal Training
Specialties:
Specialties:
Cardio Workouts
Cardio Workouts
Core Training
Core Training
Diet and Nutrition
Diet and Nutrition
Family Fitness
Family Fitness
Fat Loss
Fat Loss
Fitness Assessment
Fitness Assessment
Flexibility
Flexibility
Group Exercise
Group Exercise
Strength Training
Strength Training
Toning & General Fitness
Toning & General Fitness
Weight Loss
Weight Loss
Weight Management
Weight Management
Weight Training
Weight Training
Women's Fitness
Women's Fitness
Men's Fitness
Men's Fitness
Exercise is essential for a healthy body and mind. Our bodies and minds are capable of accomplishing great things. As your trainer, I am committed to helping you unlock your potential and achieve your health, fitness, and wellness goals. Let's take this journey together and make lasting changes for a better, healthier life.
Exercise is essential for a healthy body and mind. Our bodies and minds are capable of accomplishing great things. As your trainer, I am committed to helping you unlock your potential and achieve your health, fitness, and wellness goals. Let's take this journey together and make lasting changes for a better, healthier life.